Time Management and Planning

It is exams soon and time management is important
...it is never too late to learn how to study more effectively

 

Do a Complete Study Course (contact Lucia @ 082 782 4747):

 

                     The course includes Time Management and Planning

                                           For many people, time is an enemy.

                             Let's see time differently and enhance your effectiveness:

Imagine you are the captain of a ship, and the journey for today has 4 stop-overs (Your breaks are your "stops", when you'll be resting - stretching or listening to your favourite song).

You need to know where you are heading, so prioritise according to when you are writing the test and what you need to know for it. Plan on your To Do Today (see picture).

Set your timer for 30 min for the first voyage and GO! (During the first 25 min you can't be interrupted, as you are on the open sea. Sustain your focus until the last 5 min before your timer rings - those are your stops).

The timer's ring calls you back and sets you on the next voyage.

Bon Voyage!

A Mindful approach?

Read an interesting article about the importance of mindfulness to become better  (and not worse!) at what you do and follow the Complete Study Course to improve your learning - A Mindful approach.

Contact me for more info, 0827824747

Creating healthy study habits

Creating healthy habits

Problem-solving during Studying
Easy options for solving problems:

 Fix it
 Suck-it-up
 or Move on
but definitely skip Whining about it

Read more...

A mindful approach to studying

The Complete Study Course:

 A mindful approach

 

We focus on creating healthy habits and how to make studying fun.

The following study skills are done in accordance with your child’s unique

intelligence profile in order to realise full potential.

Memory techniques, mind mapping (good for ‘attention development’),
"whole-brain" learning,
Problem-solving,
time, planning and stress management (good for anxiety),
meditation etc.

"While studying at Brown University, Santoyo has also noted that “these practices [meditation] have allowed him to feel more engaged with what he is studying, to become more adept at handling difficult situations, and to perform better academically.”