MORE RULES OF GOOD STUDYING

MORE RULES OF GOOD STUDYING

  Focus.

Turn off all interrupting beeps and alarms on your phone and computer, and then turn on a timer for 30 min. Focus intently for those twenty-five minutes and work intentionally, as diligently as you can. Give yourself a small, fun reward the last 5 minutes... and a longer break after the timer goes off for the 4th time. Two or three of these sessions per day can really move your studies forward.
                                                         

 Good habits

Set up times and places where studying - not glancing at your computer or phone - is just something you naturally do.

... FOR MORE INFO, READ THE STUDY COURSE PAGE - WE FOLLOW A MINDFULNESS APPROACH TO STUDYING

Learners who did mindfulness exercises had 15% better math scores than their peers... click to read more: